a person swimming freestyle stroke in the pool a person swimming freestyle stroke in the pool

Swim Journal

Athlete profiles, swim tips, product feature breakdowns & more. Dive in!

9 Posts
2025 Year in Review: What We Launched 2025 Year in Review: What We Launched

2025 Year in Review: What We Launched

December 16, 2025
As 2025 wraps up, it’s been another amazing year here at FORM! We’re very proud to have launched our new PRO goggle, which delivers unparalleled le...
Open Water Season Is Here - New Updates Open Water Season Is Here - New Updates

Open Water Season Is Here - New Updates

May 13, 2025
The quiet ripple of dawn-lit water. The gentle rhythm of your stroke. The freedom of swimming into the open body of water that stretches out vastly...
New Features for the 2024 Open Water Season New Features for the 2024 Open Water Season

New Features for the 2024 Open Water Season

June 26, 2024
We’re excited to release our first software update since the launch of our Smart Swim 2 goggles on April 2nd. As part of this new release, we have ...
Top Tips To Get The Right Fit For Accurate Heart Rate With Smart Swim 2 Top Tips To Get The Right Fit For Accurate Heart Rate With Smart Swim 2

Top Tips To Get The Right Fit For Accurate Heart Rate With Smart Swim 2

April 02, 2024
The gold standard for heart rate measurement when active is via a chest strap heart rate monitor. In the world of swimming, recording your heart ra...
A Revolutionary New Feature for Open Water Swimming - Introducing SwimStraight™  A Revolutionary New Feature for Open Water Swimming - Introducing SwimStraight™ 

A Revolutionary New Feature for Open Water Swimming - Introducing SwimStraight™ 

April 02, 2024
Update: December 9th, 2025 - SwimStraight™ is now a core FORM feature. It’s race day. You’re prepared. You’ve hopefully slept a little bit the nigh...
Stroke Rate and Heart Rate Tracking Improvements for Open Water swimming Stroke Rate and Heart Rate Tracking Improvements for Open Water swimming

Stroke Rate and Heart Rate Tracking Improvements for Open Water swimming

April 02, 2024
An open water swim, when using our FORM goggles connected to a compatible smartwatch, uses the data from the watch exclusively. Up until now, we pr...
Get ready for our updated goggle menus! Get ready for our updated goggle menus!

Get ready for our updated goggle menus!

September 20, 2023
Once you’ve updated to the latest goggle software, you might notice a change that could catch you off guard - so we want to give you a heads up! As...
You asked for it: TrainingPeaks Integration is here. You asked for it: TrainingPeaks Integration is here.

You asked for it: TrainingPeaks Integration is here.

July 25, 2023
After eight weeks of beta testing, we’re excited to announce that the FORM-TrainingPeaks integration is finally here. If that’s all you came here t...
black and white image of a woman swimming with trainingpeaks logo overlaid black and white image of a woman swimming with trainingpeaks logo overlaid

TrainingPeaks Integration - Beta Release

May 29, 2023
TrainingPeaks is one of the most popular training apps that exists, with over 500,000 unique athletes using it monthly.  Since launching FORM worko...