
Get Ahead of
The Pack
Maximize Your Training with In-Goggle
Workout Instructions and Swim Plans.
1,000 Workouts In Your Goggles
Whatever your skill level, reach your goals with coach-designed workouts. Automatically sync a workout to your goggles and see motivating lap-by-lap instructions.
Looking for a more personalized option? Create your own workout using Workout Builder.
Create Custom Workouts
Meet your new custom workout tool—Workout Builder. Effortlessly make a workout from scratch or edit a FORM workout to suit your needs. With unrivalled flexibility, your options are endless.
Connections Made Easy
The FORM app connects to all your favorite fitness apps, so you can share your swims and dig into the details of your metrics.


"I've been reflecting on how much time I've wasted by not training with a plan. I absolutely love this platform. My sessions are much more pace-oriented and I'm seeing improvements in all aspects of swimming."





The Tide is Rising
As a member, you're connected to a global swim community of 50,000 and growing. Stay motivated with guided workouts and celebrate your achievements together. With FORM, you're never swimming alone.
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Free 30-Day Returns
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Free Carbon Neutral Shipping
Learn More -
2-Year Warranty
Details
Free 30-Day Returns
We're confident that you'll have a great experience with your FORM goggles. If you're not satisifed for any reason, you can return them within 30 days of the ship date.
Free return shipping is available in the U.S. and Canada.
Free Carbon Neutral Shipping
We offer free 2-Day Express Home shipping to the U.S. when purchasing a FORM membership. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.
See shipping for all countries
2-Year Warranty
The FORM goggles are built to last with the highest quality materials. Defects resulting from material or workmanship will be covered under warranty. For more details, visit our warranty policy.