Get Ahead of
The Pack
Maximize Your Training with In-Goggle
Workout Instructions and Swim Plans.
1,000 Workouts In Your Goggles
Whatever your skill level, reach your goals with coach-designed workouts. Automatically sync a workout to your goggles and see motivating lap-by-lap instructions.
Looking for a more personalized option? Create your own workout using Workout Builder.
Workout Categories
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Endurance
Base-building sessions that develop your cardiovascular system.
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Recovery
Designed for physical and mental regeneration.
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Technique
Drill-based sessions designed to improve your stroke efficiency.
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Power
Designed to develop sustained, high-intensity swimming.
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Sprint
Designed to improve your ability to execute short bursts at maximum speed.
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Test Set
Helps measure your performance and improvements over time.
Create Custom Workouts
Meet your new custom workout tool—Workout Builder. Effortlessly make a workout from scratch or edit a FORM workout to suit your needs. With unrivalled flexibility, your options are endless.
Connections Made Easy
The FORM app connects to all your favorite fitness apps, so you can share your swims and dig into the details of your metrics.
"I've been reflecting on how much time I've wasted by not training with a plan. I absolutely love this platform. My sessions are much more pace-oriented and I'm seeing improvements in all aspects of swimming."
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Using the FORM App I can accurately track metrics such as stroke rate, stroke length and pacing, and can compare these metrics across weeks of training to see how I am progressing. All my swim data is logged and easily accessible to track over time.
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The workout feature allows me to upload swim workouts into the goggles from the FORM app without having to think about creating one myself. The goggles then guide me through the entire workout from start to finish – what a game changer!
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My FORM goggles have been game-changing in that I never lose count, they never fog up, they inspire me to push myself, and they've connected me to a wonderful, supportive swim community.
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As a mom to two young kids plus the need to stay active while recovering from a running injury, I don't have a lot of time to plan my own workouts. FORM workouts eliminate all the hassle and pre-planning so I can just hop in the pool and go!
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How incredible my FORM goggles are. Could not recommend enough for any swimmers, literally the best piece of triathlon kit in my bag! Game changer!
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With the FORM app, I can dive deeper into how I swim so I'm able to make changes to my technique; which helps me maximize performance.
The Tide is Rising
As a member, you're connected to a global swim community of 50,000 and growing. Stay motivated with guided workouts and celebrate your achievements together. With FORM, you're never swimming alone.
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Free 30-Day Returns
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Free Carbon Neutral Shipping
Learn More -
2-Year Warranty
Details
Free 30-Day Returns
We're confident that you'll have a great experience with your FORM goggles. If you're not satisifed for any reason, you can return them within 30 days of the ship date.
Free return shipping is available in the U.S. and Canada.
Free Carbon Neutral Shipping
We offer free 2-Day Express Home shipping to the U.S. when purchasing a FORM membership. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.
See shipping for all countries
2-Year Warranty
The FORM goggles are built to last with the highest quality materials. Defects resulting from material or workmanship will be covered under warranty. For more details, visit our warranty policy.
