4.5 out of 5 stars filled in black
600+ Reviews

Since I’ve had the googles, my times went from a 1:41 to 1:17/100m. FORM has 5 stars from me and I plan on qualifying for Ironman 70.3 this year.

Stay On Track with Plans

Train with intention using coach-designed plans—made for sprint, olympic, half iron, and full iron. Follow a triathlon plan and your weekly workouts will automatically sync to your goggles.

Plans are available in different distance volumes. Below, check out a sample of our 20+ Plans—all offered in our swimming app.

Triathlon Swim Training Plans

Swimming Skill Development Plans