Stay in the Right Zone

Track your real-time heart rate while you swim in the pool, open water, and swim spa. Here's how:
Black mounting clip for heart rate monitor and a pair of swimming goggles


Attach the waterproof clip (included with membership) to either side of your goggles, so it sits on your temple.

Polar Verity Sense sensor for swimming goggles


Attach a compatible Polar Verity Sense or OH1/OH1+ sensor (sold separately) to the FORM Mounting Clip.

Man wearing swimming goggles with heart rate monitor attached


The Polar sensor sits comfortably on your temple. Wear your goggles under your cap to accurately record your heart rate.

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50,000+ FORM Swimmers

Swim together, even when solo, and join our global swim community.

Smart Swim Goggles Included.

  • Best Value

    Annual Membership

    $ 19
    12 months upfront**

  • Monthly Membership

    $ 24
    6-month minimum commitment*

  • Gift Annual Membership

    $ 228
    12-month membership

*Monthly membership auto renews at $24/mo
**Annual membership auto renews at $228/yr
Giftee can renew after first year


Smart Swim Goggles

Real-Time Metrics

1,000+ Guided Workouts (new workouts added weekly)

20+ Fitness & Training Plans

FORM Swim App

Video Tutorials

Swim Analysis & Community

Swimmers are required to have an active FORM membership to access all member features. Without a membership, swimmers will only have access to a variety of sample workouts.