Why Are My First Lengths Faster? Why Are My First Lengths Faster?

Why Are My First Lengths Faster?

September 04, 2025
If you’ve ever noticed that your first length in your intervals is faster than your other lengths, you’re not imagining it. There are two key reaso...
How Important Is Hydration for Swimming? How Important Is Hydration for Swimming?

How Important Is Hydration for Swimming?

August 21, 2025
Guest blog from our friends at Precision Fuel & Hydration “Do I really need to drink when I’m swimming? I’m literally in water.” It’s one of th...
Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke

Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke

August 14, 2025
Open-water swimming has a lot of variables; it’s one of the best things about it - no two open water swims are the same. With that comes a lot of g...
Data Dive: Proving the Improvement with FORM Data Dive: Proving the Improvement with FORM

Data Dive: Proving the Improvement with FORM

July 25, 2025
At FORM, we’re driven by helping swimmers get better, faster. So we dove into the data to see just how much of a difference our features—like Guide...
Summer Update: 3 Exciting New Features Now Available Summer Update: 3 Exciting New Features Now Available

Summer Update: 3 Exciting New Features Now Available

July 08, 2025
Our May software release had one overarching objective - to deliver a robust Open Water experience so you could reap all the benefits of your FORM ...
Introducing HeadCoach™ Plans: A Smarter Way to Train Introducing HeadCoach™ Plans: A Smarter Way to Train

Introducing HeadCoach™ Plans: A Smarter Way to Train

July 08, 2025
FORM has already transformed swim training with real-time feedback, detailed technique metrics, and personalized HeadCoach™ Workouts. Now, we're br...
Where Are the Best Places to Swim in Vancouver? Where Are the Best Places to Swim in Vancouver?

Where Are the Best Places to Swim in Vancouver?

May 27, 2025
We perhaps don’t say it enough, but FORM is proud to be from and headquartered in Vancouver, Canada. Our CEO, Dan, first had the idea for augmented...
Crossing the Equator With FORM Goggles Crossing the Equator With FORM Goggles

Crossing the Equator With FORM Goggles

April 15, 2025
The Galapagos Islands are truly a living museum of evolutionary wonder and if you ask anyone who has been here, it’s also a dream destination for s...
Jack Crome on Triathlon: An Australian Perspective Jack Crome on Triathlon: An Australian Perspective

Jack Crome on Triathlon: An Australian Perspective

March 14, 2025
Jack Crome hails from Brisbane, Australia, where he has lived his entire life. His sporting journey began with football (soccer), which he started ...
Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead

Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead

February 27, 2025
For Payton and Camryn, triathlon has always been a family affair. The identical twin sisters' journey into the sport began when they were just nine...
Why Does Swimming Make You So Hungry? Why Does Swimming Make You So Hungry?

Why Does Swimming Make You So Hungry?

February 25, 2025
Guest blog by Scott Tindal, Co-founder of Fuelin Key Takeaways: Swimming makes you feel hungrier due to the higher energy demands of moving throu...
From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance

From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance

February 18, 2025
From an unexpected introduction to triathlon in middle school to earning her pro card, Cammy Manes’ journey through endurance sports has been anyth...