FORM Swim Blog: App Updates, Swimming Tips, News, & More

How FORM Goggles helped me improve my pace from 2:00/100m to 1:35/100m.

ALLENTRIATHLETE 2:00 /100m 1:35 /100m “Swimming with FORM has really kept me engaged and focused. I used to go to the pool for ...

Introducing HeadCoach™

Author:Brian Johns

At FORM, we are continually trying to find ways to enhance your experience in the water and improve your swimming. More so than other sports, swimm...

From Trails to Triathlons: Pro Ultramarathoner Lucy Bartholomew takes on Kona

Author:Reilly Whittaker

Lucy Bartholomew is a force of nature. Off the back of a 10th place finish at the grueling 170km Ultra-Trail du Mont-Blanc (UTMB) –often regarde...

Road to Kona: Catching up with 3x Kona Finisher – Ophelie Saussus

Author:Reilly Whittaker

Take a look through Ophelie Saussus’ Instagram account and you’ll quickly realize that swimming, biking, and running are a huge part of her life, a...

How to Swim Freestyle: Pro Tips from 3-Time Olympian Brian Johns

Author:Brian Johns

For triathletes, your swim sets the tone for the rest of your race. You want to strike a balance between speed and efficiency, getting out of th...

Train like a pro. Swim tips from Aaron Royle.

Author:Reilly Whittaker

Growing up on the shores of Australia –where over 85 percent of residents live within 50 kilometers of the coastline– a love of open water was ingr...

The Ultimate Beginner’s Guide to Triathlon Training

Your triathlon training can be fun, rewarding, and impactful, setting you up for an amazing race day. It’s just a matter of having a clear understa...

You asked for it: TrainingPeaks Integration is here.

Author:David Kruzeniski

After eight weeks of beta testing, we’re excited to announce that the FORM-TrainingPeaks integration is finally here. If that’s all you came here t...