FORM Swim Blog: App Updates, Swimming Tips, News, & More – Tagged "Technique"

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How to Swim Freestyle: Pro Tips from 3-Time Olympian Brian Johns

How to Swim Freestyle: Pro Tips from 3-Time Olympian Brian Johns

Author:Brian Johns

For triathletes, your swim sets the tone for the rest of your race. You want to strike a balance between speed and efficiency, getting out of th...

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Train like a pro. Swim tips from Aaron Royle.

Train like a pro. Swim tips from Aaron Royle.

Author:Reilly Whittaker

Growing up on the shores of Australia –where over 85 percent of residents live within 50 kilometers of the coastline– a love of open water was ingr...

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The Ultimate Beginner’s Guide to Triathlon Training

The Ultimate Beginner’s Guide to Triathlon Training

Your triathlon training can be fun, rewarding, and impactful, setting you up for an amazing race day. It’s just a matter of having a clear understa...

Mind Over Matter: How Triathlete Adam Goulet Overcame Open Water Swim Anxiety

Mind Over Matter: How Triathlete Adam Goulet Overcame Open Water Swim Anxiety

Adam Goulet had been racing in triathlons for years without any hint of open water swimming anxiety. But that all changed during one single race. I...

Main swimming front crawl in pool lane

Triathlon Pacing Simplified: How to Convert Pool Training Times to Open Water Swimming

Author:Brian Johns

When you’re training for a triathlon, tracking your metrics is essential for getting race-ready. These numbers let you monitor your progression, st...

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Finding the Sweet Spot: How to tailor your swim training for better race day performance

Finding the Sweet Spot: How to tailor your swim training for better race day performance

Author:Brian Johns

You've probably heard of Stroke Rate, Stroke Length and Distance Per Stroke, but why are these important if you want to become a better swimmer? At...

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Two swimmers sharing their swim app on smart phone screen

Your Simple Guide to Tracking Your Swimming Progress

If you’re trying to become a better swimmer, learning how to track your swimming progress is essential. After all, swimming is an intricate sport t...

An athlete side breathing while swimming in the pool

7 Ways to Improve Your Swimming Breathing Technique

Most competitive swimmers want one thing: to be the fastest in their heat or final. And the key to making that happen is to improve your swimming b...

A swimmer wearing FORM smart swim goggles touches the wall

Pick Up the Pace: 7 Pro Tips for How to Swim Faster in the Pool

Since the first time you jumped in the water at your local lap pool and swam a length, the biggest question in your mind has probably been how to s...

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