For decades, swimmers have trained with a fragmented set of tools. Goggles for vision. A watch for time that can only be seen between sets. A print...

“AI” is everywhere right now. It’s in our phones, our feeds, and increasingly, in fitness products that promise smarter training, but to what avail...

FORM Smart Swim Goggles capture in-depth swim and technique data, which HeadCoach™ turns into clear metrics and actionable insights to help you im...

FORM Smart Swim Goggles capture detailed data about your swimming and technique. With HeadCoach™, this data is transformed into meaningful metrics...

FORM Smart Swim Goggles capture a deep set of data on your swim and technique. With HeadCoach™, we turn that data into advanced metrics and person...

FORM Smart Swim Goggles collect an immense amount of data about your swimming and your technique. With HeadCoach™, we leverage this data to bring ...

Swimming is a sport that relies on having great technique, so you need to improve your technique and efficiency, not just your fitness, to get fast...

Why swimming may be the best exercise in the world. Backed by science, discover 10 proven physical, mental, and brain health benefits that set swim...

In this article, Brian Johns explains the fundamentals of how to swim freestyle and explores some advanced techniques you can use to take your f...

The Galapagos Islands are truly a living museum of evolutionary wonder and if you ask anyone who has been here, it’s also a dream destination for s...

Julie Wolpers' story is one of resilience, determination, and an unwavering love for swimming.  Her journey in the water began early in life but sh...

After months of focused training, taking a break after a big race is essential for your body and mind. But as your season winds down, you might alr...