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Research and Validation

Explore our scientifically-backed studies and white papers, offering insights into key topics including data accuracy, heart rate measurement, and more.

3 Posts
Compliance to Prescribed Training Among Recreational Swimmers Using Augmented-Reality Swim Goggles: A Randomized Controlled Trial Compliance to Prescribed Training Among Recreational Swimmers Using Augmented-Reality Swim Goggles: A Randomized Controlled Trial

Compliance to Prescribed Training Among Recreational Swimmers Using Augmented-Reality Swim Goggles: A Randomized Controlled Trial

September 10, 2025
A new study published in the British Journal of Sports Science found that swimmers using FORM Goggles with real-time visual feedback showed signifi...
How Accurate Are FORM Smart Swim 2 Goggles at Measuring Heart Rate? - White Paper How Accurate Are FORM Smart Swim 2 Goggles at Measuring Heart Rate? - White Paper

How Accurate Are FORM Smart Swim 2 Goggles at Measuring Heart Rate? - White Paper

April 02, 2024
Explore the following white paper comparing FORM's Smart Swim 2 goggles against ECG and wrist-based heart rate monitors, including a technical deep...
Augmented-Reality Swim Goggles Accurately and Reliably Measure Swim Performance Metrics - Peer-reviewed Research Paper Augmented-Reality Swim Goggles Accurately and Reliably Measure Swim Performance Metrics - Peer-reviewed Research Paper

Augmented-Reality Swim Goggles Accurately and Reliably Measure Swim Performance Metrics - Peer-reviewed Research Paper

June 07, 2023
Swimmers commonly access performance metrics such as lap splits, distance, and pacing information between workouts while they rest. In August 2019,...