A swimmer building own workout on swim workout app

Introducing Workout Builder

Make, edit, and swim workouts that suit your needs.
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Beaming With Confidence

Feel lap-by-lap motivation—powered by smart goggle technology and our app membership platform. The ultimate way to swim, improve,
and connect has arrived.

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Read what they're saying about FORM

  • "An incredible pair of goggles for pool swimming that can literally change the way you train."

  • "FORM really raises the bar when it comes to swimming tech."

  • "FORM's workout library is an essential tool for swimmers hoping to fine tune their performance."

  • "You'll know when it's time to pace yourself or pick up steam. Even an Apple Watch can't do that."

  • "You'll become a better swimmer with these smart swim goggles."

Female wearing FORM swimming goggles with built in metrics and built-in display

FORM Means
Function

Swim without stopping to look at a pace clock or watch. Live metrics and workout instructions are right there in your goggles.

  • Distance

    Yellow icon representing swim distance

    Never count laps or wonder how far you've gone. FORM tracks and displays your distance.

  • Time

    Yellow icon representing swim time tracker

    Know the time it took to complete each lap and workout—while moving and at rest.

  • Pace

    Yellow icon representing swim pace tracker

    Accurately maintain your speed thanks to pace metrics you see while you swim.

  • Calories

    Yellow icon of fire

    Know how much energy you've exerted throughout your workout.

Explore Goggles
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  • 1000+ workouts yellow flat image
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  • App screen with guided swim workouts

    Use our ever-growing workout library, collection of plans, and technique video tutorials to swim further and faster.

  • App screen on coach-designed, guided workouts

    Choose from a variety of coach-designed, guided workouts—made for swimmers of every level.

  • Swim app with connections to strava, trainingpeaks, finalsurve, today's plan, apple watch, and garmin

    Easily share your swims on the app, your favorite fitness platforms, and social media to connect with other swimmers.

Explore App
4.5 out of 5 stars filled in black
350+ Reviews

The best thing to happen to my swim life. Will I ever be an Olympic swimmer? Highly unlikely. Will I add ten healthy years to my life? Quite possibly.

Thaddeus, Fitness Swimmer
  • Woman smiling and wearing FORM Goggles

    I swim by myself, for myself. This is the first time I've ever been able to self-correct. These goggles are not just for professional athletes, but for swimmers of all levels.

    Miko Kepko
    Fitness Swimmer
  • A young man with swim goggles on head

    The FORM goggles have been really transformative as they give better structure to my pool swims. Also, the array of workouts available keeps each pool session interesting.

    Jeremy Teo
    Fitness Swimmer
  • Triathlete Lionel Sanders with swim goggles on head

    The FORM goggles are the single best training aid to come to swimming. It makes swimming fun and enjoyable, and I can’t imagine doing another swim without them!

    Lionel Sanders
    Ironman Champion
  • Triathlete smiling and testing smart swim goggles

    Before I started using FORM's workouts, I would show up at the pool with zero plans. Now, I have access to hundreds of pre-built workouts and I can see them right in front of my eyes as I swim. The metrics keep me engaged, accountable and motivated throughout - I’ve never had so much fun swimming.

    Bronwyn Davies
    Triathlete in Training
  • Smiling reviewer wearing goggles

    I love having a swim partner that looks out for you and the technology to help track workouts and be connected to the swimming community!

    Heidi Sheaks
    Fitness Swimmer
  • Middle-aged woman wearing swim goggles

    Swimming with FORM goggles keeps me right on target. My swims are more enjoyable and more accurate from seeing my data while I swim. The display is not a distraction at all and they are super comfortable!

    Heather Casey
    Fitness Swimmer
Read More Reviews
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50,000+ FORM Swimmers

Swim together, even when solo, and join our global swim community.

Smart Swim Goggles Included.

  • Monthly Membership

    $ 24
    /mo
    6-month minimum commitment*

  • Best Value

    Annual Membership

    $ 19
    /mo
    12 months upfront**

  • Gift Annual Membership

    $ 228
    12-month membership

*Monthly membership auto renews at $24/mo
**Annual membership auto renews at $228/yr
Giftee can renew after first year

Membership Includes

Smart Swim Goggles

Real-Time Metrics

1,000+ Guided Workouts (new workouts added weekly)

20+ Fitness & Training Plans

FORM Swim App

Video Tutorials

Swim Analysis & Community



Swimmers are required to have an active FORM membership to access all member features. Without a membership, swimmers will only have access to a variety of sample workouts.

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    Free 30-Day Returns

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    Free Carbon Neutral Shipping

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  • Warranty white icon

    1-Year Warranty

Details

Free 30-Day Returns

We're confident that you'll have a great experience with your FORM goggles. If you're not satisifed for any reason, you can return them within 30 days of the ship date.

Free return shipping is available in the U.S. and Canada.

Free Carbon Neutral Shipping

We offer free 2-Day Express Home shipping to the U.S. when purchasing a FORM membership. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.

See shipping for all countries

1-Year Warranty

Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a warranty, so you can swim worry free.