In 2024, Scott took on his first full Ironman in Florida, crossing the line in 13 hours and 12 minutes. Earlier this year, he added a 70.3 in Boise...

If you’ve ever noticed that your first length in your intervals is faster than your other lengths, you’re not imagining it. There are two key reaso...

Guest blog from our friends at Precision Fuel & Hydration “Do I really need to drink when I’m swimming? I’m literally in water.” It’s one of th...

As race day for the T100 Triathlon in Vancouver approaches, it’s easy to get caught up in big-picture prep. But in the final few days, your focus s...

For Payton and Camryn, triathlon has always been a family affair. The identical twin sisters' journey into the sport began when they were just nine...

Guest blog by Scott Tindal, Co-founder of Fuelin Key Takeaways: Swimming makes you feel hungrier due to the higher energy demands of moving throu...

From an unexpected introduction to triathlon in middle school to earning her pro card, Cammy Manes’ journey through endurance sports has been anyth...

Guest blog by Scott Tindal, Co-founder of Fuelin Key Takeaways: Swimming increases energy expenditure significantly due to the thermic effect of w...

After months of focused training, taking a break after a big race is essential for your body and mind. But as your season winds down, you might alr...

If you're a passionate swimmer or triathlete, it’s time to take your swimming to the next level. Since launching our first FORM Smart Swim Goggles ...

Open water swimming can be a daunting experience, whether you’re a seasoned racer or new to the challenge. Navigating a swim course under race pres...

At FORM, we’re always finding new ways to enhance your swim experiences. Whether you’re training for a triathlon, perfecting your technique, or st...