

Swim Journal
Athlete profiles, swim tips, product feature breakdowns & more. Dive in!


From Trails to Triathlons: Pro Ultramarathoner Lucy Bartholomew takes on Kona
Author:Reilly Whittaker
Lucy Bartholomew is a force of nature.
Off the back of a 10th place finish at the grueling 170km Ultra-Trail du Mont-Blanc (UTMB) –often regarde...

Road to Kona: Catching up with 3x Kona Finisher – Ophelie Saussus
Author:Reilly Whittaker
Take a look through Ophelie Saussus’ Instagram account and you’ll quickly realize that swimming, biking, and running are a huge part of her life, a...

How to Swim Freestyle: Pro Tips from 3-Time Olympian Brian Johns
Author:Brian Johns
For triathletes, your swim sets the tone for the rest of your race. You want to strike a balance between speed and efficiency, getting out of th...

Train like a pro. Swim tips from Aaron Royle.
Author:Reilly Whittaker
Growing up on the shores of Australia –where over 85 percent of residents live within 50 kilometers of the coastline– a love of open water was ingr...




Finding the Sweet Spot: How to tailor your swim training for better race day performance
Author:Brian Johns
You've probably heard of Stroke Rate, Stroke Length and Distance Per Stroke, but why are these important if you want to become a better swimmer? At...