It’s important to find the right type of physical activity for you; not only to achieve your fitness goals, but to promote overall health and welln...

Triathlon Gear & Equipment Checklist for Race Day Organizing your triathlon gear ahead of time will help you get in the right headspace on race...

Congratulations! You’ve committed to doing your first triathlon. To make the most of your training and get the best finishing time on race day, you...

For many, the swimming part of your triathlon may be the most challenging. Using the right triathlon swimming stroke can help you finish better and...

Whether you're planning to do your first triathlon as a beginner or your 20th, preparation is key to achieve peak performance. Getting into the rou...

Open water swimming creates a divide amongst swimmers; you love it, you’re not a fan of it, or you’re somewhere in the middle. Open water has alway...

Open water races require an extra level of effort. You’re battling waves, wind, currents, sun, and the flailing arms of a hundred other swimmers. W...

You’ve practiced for months. Your stroke is feeling strong. You’re confident in open water. You’ve ticked all the boxes, and now it’s time for you ...

From changing up your swim stroke to learning new breathing techniques, open water swimming for triathlons comes with a learning curve—one of which...

We’ve found that everyone uses their swim equipment in their own unique way, so we went out and asked a group of swimmers and triathletes how they ...

Delivering a couple of new features you’ve been asking for - now see your real-time stroke rate when swimming freestyle in the pool and effortlessl...

Swimming is a fantastic form of exercise, and a very popular one at that, as it is both a great full-body workout and a life skill. Many of us had ...