With the launch of Workouts on our FORM goggles, we are changing the swimming game forever. But, if you’re not familiar with swimming workouts, you...

As you’ve probably heard, swimming is a very technical sport, perhaps more so than any other endurance sport. It’s true, and with that in mind, it’...

FORM Workouts: the most game-changing swim technology since the FORM Smart Swim Goggles! Guided workouts have only been available to the public as ...

Hi everyone! The wait is finally over, and I can now give you all the details on our huge release today – Workouts. But before I get into the detai...

Pool swimming can be a peaceful and meditative experience to glide through the water in rhythm with your body and breath. Plus, a soak in the hot t...

Hi FORM swimmers, Today, FORM turns two! On August 9th, 2019, a small team here in Vancouver launched the world’s first smart swim goggles. Over th...

For many triathletes, the open water swim is the most daunting and unpredictable part of the race. Swimming alongside hundreds of fellow racers in ...

Whether you're competing, training for a triathlon, or simply working out, once you exit the water, there is typically a routine that follows: show...

It’s important to find the right type of physical activity for you; not only to achieve your fitness goals, but to promote overall health and welln...

Triathlon Gear & Equipment Checklist for Race Day Organizing your triathlon gear ahead of time will help you get in the right headspace on race...

Congratulations! You’ve committed to doing your first triathlon. To make the most of your training and get the best finishing time on race day, you...

For many, the swimming part of your triathlon may be the most challenging. Using the right triathlon swimming stroke can help you finish better and...