As we near the opening ceremony of the Paris Olympic Games on Friday, July 26, we will then be just three short days away from the triathlon events...

Whether you’re spending many hours training on the indoor bike trainer or treadmill, or are looking for something to watch while recovering from yo...

In the case of Olav Aleksander Bu, his name is synonymous with Olympic and 3x World Champion, Kristian Blummenfelt, and 3x World Champion, Gustav I...

To support the launch of our new FORM Smart Swim 2 goggles, we’re releasing a series of features that will enhance your training by being able to t...

When most people think about improving their swimming technique, it’s most often about how to pull on the water ‘harder’ in order to create more p...

Off-season training is essential for achieving your triathlon goals. We spoke with professional triathlete Hayden Wilde to learn about his tips for...

In this article, you will have a better understanding of how to match your training to the demands of your race, track your progress in the water u...

Jonathan R. Storm is an unlikely open-water swimmer. Today, he is a member of the Waikiki Swim Club and has completed more than a dozen open water ...

Improving your body position is a fundamental part of good swimming technique. In swimming, your body position is the foundation for everything els...

It can be difficult to master, but improving your breathing technique will make a huge difference in your swimming. In contrast to other endurance ...

Using Heart Rate Training Zones To Improve Your Swim Training Whether you are trying to improve your endurance for a triathlon or get a faster 100m...

Measuring your training intensity during your workouts is a vital part of planning your success as an athlete. Tracking your Heart Rate is a common...