Once you’ve updated to the latest goggle software, you might notice a change that could catch you off guard - so we want to give you a heads up! As...

Growing up on the shores of Australia –where over 85 percent of residents live within 50 kilometers of the coastline– a love of open water was ingr...

Over the past few decades, triathlon has become incredibly popular, with tens of thousands of new participants taking part in races each year. And,...

Your triathlon training can be fun, rewarding, and impactful, setting you up for an amazing race day. It’s just a matter of having a clear understa...

After eight weeks of beta testing, we’re excited to announce that the FORM-TrainingPeaks integration is finally here. If that’s all you came here t...

Adam Goulet had been racing in triathlons for years without any hint of open water swimming anxiety. But that all changed during one single race. I...

Check out our interview with professional open water swimmer Lars Bottelier as he talks about his experience pacing Kristian Blummenfelt in the swi...

USAT’s National Triathlon Week celebrates the sport of triathlon and all of the incredible folks involved in the sport – from race officials to sup...

When you’re training for your first triathlon, following a swim pacing strategy is essential. In this article, we’ll share tips for how to set your...

When you’re training for a triathlon, tracking your metrics is essential for getting race-ready. These numbers let you monitor your progression, st...

TrainingPeaks is one of the most popular training apps that exists, with over 500,000 unique athletes using it monthly.  Since launching FORM worko...

You've probably heard of Stroke Rate, Stroke Length and Distance Per Stroke, but why are these important if you want to become a better swimmer? At...