Stories

Since the first time you jumped in the water at your local lap pool and swam a length, the biggest question in your mind has probably been how to swim faster. If that sounds like you, this guide will help you learn to pick up the pace on your pool swims.

Whether you’re a first-time triathlete or a seasoned racer, there’s one undeniable fact: following a triathlon swim training plan is the best and most effective way to make sure you achieve your goals and get the results you want from your race. This guide will teach you everything you know to get ready for race day.

Swimming is a complicated and technical sport. That’s why swimming drills are one of the most effective ways to get stronger, faster, and more efficient. In this article, you’ll learn what exactly swimming drills are, why they’re important, how they can help you reach your swimming potential.

Renowned as the global standard race distance, Olympic triathlons offer an exciting challenge to both beginners and experienced triathletes. In this article, you’ll learn what you need to do to prepare yourself for a successful race.

For beginners and seasoned swimmers alike, open water swimming training is essential for a successful triathlon. In this article, we explore why it’s important, the unique challenges it presents, and tips you can use to get the most out of your open water swim.

If you’re training for a sprint triathlon, swimming is an essential skill to refine. But getting comfortable in the water takes practices and consistency. This article teaches you everything you need to know to make sure you’re ready to go on race day.

Success and improvement in swimming doesn’t only include moving as fast as you can—there’s a lot more to it. Most of us have experienced that shatt...

Introducing Workout Builder: Your New Custom Workout Tool You asked, we listened. The most requested feature is here—Workout Builder! We’re always ...

One of the age-old questions of swimming; is it better to continuously swim laps or swim a structured workout? Lucky for you (and us!), we have som...