Stories

With Valentine's Day quickly approaching, we thought it'd be the perfect time to give you a great gift idea for the swimmers in your life (includin...

If you're new to swimming, it can be tough to figure out when and how to make your swim workout harder or easier. But don't worry, we've got you co...

With a huge variety of workout categories and lengths, there’s options for everyone. We hope this blog helps you choose the perfect workout for you...

Give the swimmers in your life what they really want. If you need to buy a gift for a casual, competitive, or professional swimmer, there are lots ...

Swimming is a great recreational and competitive sport. It’s good for cardiovascular health, muscle growth, and endurance. What it’s not good for, ...

Did you know that the sun’s ultraviolet rays can penetrate through water? Despite being submerged at the water’s surface, swimmers are still at ris...

Short Course (25m/yd) Workouts We've just released fresh workouts designed exclusively for short course (25m/yd long) pools. So, what's cool about ...

There are few things in life as freeing as swimming in open water. Not only is swimming incredibly beneficial for your physical and mental wellbein...

Swimming laps as a form of physical activity is one of the best ways to reap various physical and mental health benefits. When swimming laps, most ...