9 Essential Ways to Get More Out of Your Swim Workouts
Whether you’re swimming to get a leisurely workout, training for a triathlon, or anything in between, if you’re like most swimmers you probably wan...
Stories
Athlete profiles, swim tips, product feature breakdowns & more. Dive in!
Swim Workouts for Fitness: How Swimming Makes You Stronger, Happier, and Healthier
Regardless of your age, body composition, current level of fitness, or the outcomes you’re striving for, swimming is one of the best and most well-...
Swimming With Fins: Workouts to Help You Get Faster and Stronger
If you’re training to improve your swimming, incorporating fins into your workouts helps you get stronger, move faster, and practice better overall...
7 Ways to Improve Your Swimming Breathing Technique
Most competitive swimmers want one thing: to be the fastest in their heat or final. And the key to making that happen is to improve your swimming b...
Pick Up the Pace: 7 Pro Tips for How to Swim Faster in the Pool
Since the first time you jumped in the water at your local lap pool and swam a length, the biggest question in your mind has probably been how to s...
The Ultimate Guide to Swim Training for Triathletes
Whether you’re a first-time triathlete or a seasoned racer, there’s one undeniable fact: following a triathlon swim training plan is the best and m...
How Swimming Drills Help You Get Faster, Stronger, and More Efficient
Swimming is a complicated and technical sport. That’s why swimming drills are one of the most effective ways to get stronger, faster, and more effi...
How to Train for an Olympic Triathlon: Swimming Tips for a Successful Race
Renowned as the global standard race distance, Olympic triathlons offer an exciting challenge to both beginners and experienced triathletes. In thi...
The What, Why, and How of Open Water Swimming Training for Triathletes
For beginners and seasoned swimmers alike, open water swimming training is essential for a successful triathlon. In this article, we explore why it...