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Stories

Athlete profiles, swim tips, product feature breakdowns & more. Dive in!

82 Posts
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Top view of people swimming in pool lanes

9 Essential Ways to Get More Out of Your Swim Workouts

Whether you’re swimming to get a leisurely workout, training for a triathlon, or anything in between, if you’re like most swimmers you probably wan...
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2 swimmers in the pool swimming opposite direction

Swim Workouts for Fitness: How Swimming Makes You Stronger, Happier, and Healthier

Regardless of your age, body composition, current level of fitness, or the outcomes you’re striving for, swimming is one of the best and most well-...
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A lady swimming with fins and a kickboard in the pool

Swimming With Fins: Workouts to Help You Get Faster and Stronger

If you’re training to improve your swimming, incorporating fins into your workouts helps you get stronger, move faster, and practice better overall...
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An athlete side breathing while swimming in the pool

7 Ways to Improve Your Swimming Breathing Technique

Most competitive swimmers want one thing: to be the fastest in their heat or final. And the key to making that happen is to improve your swimming b...
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A swimmer wearing FORM smart swim goggles touches the wall

Pick Up the Pace: 7 Pro Tips for How to Swim Faster in the Pool

Since the first time you jumped in the water at your local lap pool and swam a length, the biggest question in your mind has probably been how to s...
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triathletes stretching on the deck

The Ultimate Guide to Swim Training for Triathletes

Whether you’re a first-time triathlete or a seasoned racer, there’s one undeniable fact: following a triathlon swim training plan is the best and m...
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triathlete wearing a FORM swim cap and goggles in the pool

How Swimming Drills Help You Get Faster, Stronger, and More Efficient

Swimming is a complicated and technical sport. That’s why swimming drills are one of the most effective ways to get stronger, faster, and more effi...
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Top view of triathlon athletes going to the water

How to Train for an Olympic Triathlon: Swimming Tips for a Successful Race

Renowned as the global standard race distance, Olympic triathlons offer an exciting challenge to both beginners and experienced triathletes. In thi...
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An athlete side breathing while swimming in open water

The What, Why, and How of Open Water Swimming Training for Triathletes

For beginners and seasoned swimmers alike, open water swimming training is essential for a successful triathlon. In this article, we explore why it...
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