Triathlon training during busy times can be challenging to maintain. We interview professional triathlete Sarah Crowley to get her nine tips for ho...

When your race season ends, it’s important to take some time to rest and recover. But it’s also an incredible opportunity to start setting yourself...

Swimming is a complicated and technical sport. That’s why swimming drills are one of the most effective ways to get stronger, faster, and more effi...

Renowned as the global standard race distance, Olympic triathlons offer an exciting challenge to both beginners and experienced triathletes. In thi...

For beginners and seasoned swimmers alike, open water swimming training is essential for a successful triathlon. In this article, we explore why it...

If you’re training for a sprint triathlon, swimming is an essential skill to refine. But getting comfortable in the water takes practices and consi...

Whether you're swimming for fitness, training for a triathlon, or looking to develop a new swim skill; the best way to reach your goals is by havin...

Introducing Progressive Plans for Fitness, Skill Development and Triathlons At FORM, we’re always working on fun and innovative ways to help you be...

There are few things in life as freeing as swimming in open water. Not only is swimming incredibly beneficial for your physical and mental wellbein...

For many triathletes, the open water swim is the most daunting and unpredictable part of the race. Swimming alongside hundreds of fellow racers in ...

Whether you're competing, training for a triathlon, or simply working out, once you exit the water, there is typically a routine that follows: show...

Triathlon Gear & Equipment Checklist for Race Day Organizing your triathlon gear ahead of time will help you get in the right headspace on race...