Various triathlon gear laid out on the grass including Form swim goggles, water bottle, swim cap, a helmet, and running shoes Various triathlon gear laid out on the grass including Form swim goggles, water bottle, swim cap, a helmet, and running shoes

Best Triathlon Gear for Beginners

July 05, 2021
Congratulations! You’ve committed to doing your first triathlon. To make the most of your training and get the best finishing time on race day, you...
Triathletes swimming in a mass start Triathletes swimming in a mass start

Swimming Strokes and Techniques for Triathlon

June 24, 2021
For many, the swimming part of your triathlon may be the most challenging. Using the right triathlon swimming stroke can help you finish better and...
Triathlete racing with their bike Triathlete racing with their bike

Swimming Workouts for Triathlon Preparation

June 17, 2021
Whether you're planning to do your first triathlon as a beginner or your 20th, preparation is key to achieve peak performance. Getting into the rou...
Open water swimming with the FORM Smart Swim Goggles Open water swimming with the FORM Smart Swim Goggles

Metrics to Focus on During Open Water Swimming

June 10, 2021
Open water swimming creates a divide amongst swimmers; you love it, you’re not a fan of it, or you’re somewhere in the middle. Open water has alway...
Open water swim breathing with the FORM Smart Swim Goggles Open water swim breathing with the FORM Smart Swim Goggles

Five Breathing Tips for Open Water Swimming

June 03, 2021
Open water races require an extra level of effort. You’re battling waves, wind, currents, sun, and the flailing arms of a hundred other swimmers. W...
Seven Triathlon Swim Strategies Seven Triathlon Swim Strategies

Seven Triathlon Swim Strategies

May 26, 2021
You’ve practiced for months. Your stroke is feeling strong. You’re confident in open water. You’ve ticked all the boxes, and now it’s time for you ...
Image of Richard Murray in a Wetsuit Image of Richard Murray in a Wetsuit

A Beginner’s Guide to Triathlon Swimwear

May 20, 2021
From changing up your swim stroke to learning new breathing techniques, open water swimming for triathlons comes with a learning curve—one of which...
Athlete swimming in the open water Athlete swimming in the open water

Knowing vs Guessing: A Triathlete's Advantage

February 04, 2021
Learn how the FORM Smart Swim Goggles will elevate your triathlon training and help you make the most of your swim. 
Keith Eriks open water swimming Keith Eriks open water swimming

5 Tips for Overcoming Open Water Swim Fears

June 21, 2020
For many triathletes, open water swimmers and simply, any swimmer looking for a pool alternative, training in open water can trigger a sense of dre...