split image of swimmer and runner split image of swimmer and runner

Swimming or Running: Which is Better for Fitness?

July 17, 2021
It’s important to find the right type of physical activity for you; not only to achieve your fitness goals, but to promote overall health and welln...
Triathlete racing with their bike Triathlete racing with their bike

Swimming Workouts for Triathlon Preparation

June 17, 2021
Whether you're planning to do your first triathlon as a beginner or your 20th, preparation is key to achieve peak performance. Getting into the rou...
Open water swimming with the FORM Smart Swim Goggles Open water swimming with the FORM Smart Swim Goggles

Metrics to Focus on During Open Water Swimming

June 10, 2021
Open water swimming creates a divide amongst swimmers; you love it, you’re not a fan of it, or you’re somewhere in the middle. Open water has alway...
Open water swim breathing with the FORM Smart Swim Goggles Open water swim breathing with the FORM Smart Swim Goggles

Five Breathing Tips for Open Water Swimming

June 03, 2021
Open water races require an extra level of effort. You’re battling waves, wind, currents, sun, and the flailing arms of a hundred other swimmers. W...
Image of Richard Murray in a Wetsuit Image of Richard Murray in a Wetsuit

A Beginner’s Guide to Triathlon Swimwear

May 20, 2021
From changing up your swim stroke to learning new breathing techniques, open water swimming for triathlons comes with a learning curve—one of which...
Top Features Swimmers Love in FORM Smart Swim Goggles (2026 Update) Top Features Swimmers Love in FORM Smart Swim Goggles (2026 Update)

Top Features Swimmers Love in FORM Smart Swim Goggles (2026 Update)

May 06, 2021
We’ve found that everyone uses their swim equipment in their own unique way, so we went out and asked a group of swimmers and triathletes how they ...
Using Real-Time Stroke Rate in the Pool Using Real-Time Stroke Rate in the Pool

Using Real-Time Stroke Rate in the Pool

May 04, 2021
Delivering a couple of new features you’ve been asking for - now see your real-time stroke rate when swimming freestyle in the pool and effortlessl...
Swim Smarter to Swim Faster Swim Smarter to Swim Faster

Swim Smarter to Swim Faster

March 16, 2021
Becoming a faster swimmer is not always easy, but by forming new habits and swimming smarter (with a little help from our FORM Smart Swim Goggles),...
5 Tips for Learning From Your Swimming Analytics 5 Tips for Learning From Your Swimming Analytics

5 Tips for Learning From Your Swimming Analytics

February 25, 2021
With the FORM Smart Swim Goggles, you get all kinds of data in real-time while you swim, but what is the best way to analyze what you did durin...
How to use Metrics for Effective Swim Training How to use Metrics for Effective Swim Training

How to use Metrics for Effective Swim Training

February 19, 2021
You may be a new swimmer, or perhaps you’ve been in the sport a while, but using real-time metrics while you swim might be something new to you. We...
Athlete swimming in the open water Athlete swimming in the open water

Knowing vs Guessing: A Triathlete's Advantage

February 04, 2021
Learn how the FORM Smart Swim Goggles will elevate your triathlon training and help you make the most of your swim. 
Accountability: 8 Ways to Stick to Your Goals Accountability: 8 Ways to Stick to Your Goals

Accountability: 8 Ways to Stick to Your Goals

February 01, 2021
As many are swim training alone or without a coach these days, staying accountable to yourself and your 2021 goals is of the utmost importance. Her...