Swim Journal

At FORM, we are continually trying to find ways to enhance your experience in the water and improve your swimming. More so than other sports, swimm...

For triathletes, your swim sets the tone for the rest of your race. You want to strike a balance between speed and efficiency, getting out of th...

You've probably heard of Stroke Rate, Stroke Length and Distance Per Stroke, but why are these important if you want to become a better swimmer? At...

Triathletes are accustomed to using data while they run and bike; through their watches, power meters, bike trainers, and bike computers. This enab...