Improve Your Training Through Interval Pacing with FORM Improve Your Training Through Interval Pacing with FORM

Improve Your Training Through Interval Pacing with FORM

February 05, 2026
FORM Smart Swim Goggles capture in-depth swim and technique data, which HeadCoach™ turns into clear metrics and actionable insights to help you im...
Improve Your Pace By Refining Your Time-to-Neutral with FORM Improve Your Pace By Refining Your Time-to-Neutral with FORM

Improve Your Pace By Refining Your Time-to-Neutral with FORM

February 05, 2026
FORM Smart Swim Goggles capture detailed data about your swimming and technique. With HeadCoach™, this data is transformed into meaningful metrics...
Increase Your Speed By Improving Your Peak Head Roll with FORM Increase Your Speed By Improving Your Peak Head Roll with FORM

Increase Your Speed By Improving Your Peak Head Roll with FORM

February 05, 2026
FORM Smart Swim Goggles capture a deep set of data on your swim and technique. With HeadCoach™, we turn that data into advanced metrics and person...
Swim Faster and Improve Your Technique Using Head Pitch with FORM Swim Faster and Improve Your Technique Using Head Pitch with FORM

Swim Faster and Improve Your Technique Using Head Pitch with FORM

February 05, 2026
FORM Smart Swim Goggles collect an immense amount of data about your swimming and your technique. With HeadCoach™, we leverage this data to bring ...
Improve Your Pace By 13% With FORM Score Improve Your Pace By 13% With FORM Score

Improve Your Pace By 13% With FORM Score

February 05, 2026
Swimming is a sport that relies on having great technique, so you need to improve your technique and efficiency, not just your fitness, to get fast...
From Whiteboard to Water From Whiteboard to Water

From Whiteboard to Water

January 09, 2026
My name is Nolan, and I’m the Digital Product Design Manager here at FORM. I’ve been designing digital experiences for our goggles and mobile a...
2025 Year in Review: What We Launched 2025 Year in Review: What We Launched

2025 Year in Review: What We Launched

December 16, 2025
As 2025 wraps up, it’s been another amazing year here at FORM! We’re very proud to have launched our new PRO goggle, which delivers unparalleled le...
Breaking Through a Swim Plateau: How to Keep Improving and Stay Engaged Breaking Through a Swim Plateau: How to Keep Improving and Stay Engaged

Breaking Through a Swim Plateau: How to Keep Improving and Stay Engaged

October 21, 2025
Every swimmer hits a point where progress seems to stall. You’re training consistently, putting in the yards, but the times stop dropping and the w...
Data Dive: Proving the Improvement with FORM Data Dive: Proving the Improvement with FORM

Data Dive: Proving the Improvement with FORM

July 25, 2025
At FORM, we’re driven by helping swimmers get better, faster. So we dove into the data to see just how much of a difference our features—like Guide...
Summer Update: 3 Exciting New Features Now Available Summer Update: 3 Exciting New Features Now Available

Summer Update: 3 Exciting New Features Now Available

July 08, 2025
Our May software release had one overarching objective - to deliver a robust Open Water experience so you could reap all the benefits of your FORM ...
Introducing HeadCoach™ Plans: A Smarter Way to Train Introducing HeadCoach™ Plans: A Smarter Way to Train

Introducing HeadCoach™ Plans: A Smarter Way to Train

July 08, 2025
FORM has already transformed swim training with real-time feedback, detailed technique metrics, and personalized HeadCoach™ Workouts. Now, we're br...
New Feature: Set Swim Objectives & Countdown to Race Day New Feature: Set Swim Objectives & Countdown to Race Day

New Feature: Set Swim Objectives & Countdown to Race Day

April 03, 2025
At FORM, we’re always looking for ways to help you get the most out of your swimming. Whether you’re new to the pool or a seasoned triathlete, we k...