Julie Iemmolo: My 5-Year Swim Journey With FORM Julie Iemmolo: My 5-Year Swim Journey With FORM

Julie Iemmolo: My 5-Year Swim Journey With FORM

May 28, 2026
Why Pro Triathlete Julie Iemmolo Has Trusted FORM for 5 Years For professional triathlete Julie Iemmolo, effective swim training comes down to st...
Introducing Smart Swim 2 LT: The Most Accessible Way to Start Swimming with FORM Introducing Smart Swim 2 LT: The Most Accessible Way to Start Swimming with FORM

Introducing Smart Swim 2 LT: The Most Accessible Way to Start Swimming with FORM

May 05, 2026
Today, we’re introducing Smart Swim 2 LT, a new addition to the FORM goggle lineup designed to make our technology more accessible than ever. At $1...
7 Features You’re Probably Not Using (But Should Be) 7 Features You’re Probably Not Using (But Should Be)

7 Features You’re Probably Not Using (But Should Be)

April 16, 2026
Our FORM goggles are packed with powerful features designed to improve your swimming while keeping every session fun and engaging, but some of the ...
You’ve Already Been Training for Swimrun. You Just Didn’t Know It. You’ve Already Been Training for Swimrun. You Just Didn’t Know It.

You’ve Already Been Training for Swimrun. You Just Didn’t Know It.

April 02, 2026
A complete beginner’s guide to the sport that rewards swimmers - from what it is, to how to race it, to why you’re going to love it. Guest blog by...
How Important Is Hydration for Swimming? How Important Is Hydration for Swimming?

How Important Is Hydration for Swimming?

August 21, 2025
Guest blog from our friends at Precision Fuel & Hydration “Do I really need to drink when I’m swimming? I’m literally in water.” It’s one of th...
Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke

Introducing Effort Pace: Swimming Intelligence That Knows Your Stroke

August 14, 2025
Open-water swimming has a lot of variables; it’s one of the best things about it - no two open water swims are the same. With that comes a lot of g...
Vancouver T100: How to Mentally Prepare for the Swim Vancouver T100: How to Mentally Prepare for the Swim

Vancouver T100: How to Mentally Prepare for the Swim

June 11, 2025
As race day for the T100 Triathlon in Vancouver approaches, it’s easy to get caught up in big-picture prep. But in the final few days, your focus s...
Open Water Season Is Here - New Updates Open Water Season Is Here - New Updates

Open Water Season Is Here - New Updates

May 13, 2025
The quiet ripple of dawn-lit water. The gentle rhythm of your stroke. The freedom of swimming into the open body of water that stretches out vastly...
New Feature: Set Swim Objectives & Countdown to Race Day New Feature: Set Swim Objectives & Countdown to Race Day

New Feature: Set Swim Objectives & Countdown to Race Day

April 03, 2025
At FORM, we’re always looking for ways to help you get the most out of your swimming. Whether you’re new to the pool or a seasoned triathlete, we k...
Jack Crome on Triathlon: An Australian Perspective Jack Crome on Triathlon: An Australian Perspective

Jack Crome on Triathlon: An Australian Perspective

March 14, 2025
Jack Crome hails from Brisbane, Australia, where he has lived his entire life. His sporting journey began with football (soccer), which he started ...
Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead

Twin Wave on All Things Triathlon: Racing, Rivalry & the Road Ahead

February 27, 2025
For Payton and Camryn, triathlon has always been a family affair. The identical twin sisters' journey into the sport began when they were just nine...
From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance

From Backstroke Beginnings to Pro Triathlete: A Journey of Perseverance

February 18, 2025
From an unexpected introduction to triathlon in middle school to earning her pro card, Cammy Manes’ journey through endurance sports has been anyth...