Swim Journal
Athlete profiles, swim tips, product feature breakdowns & more. Dive in!
Using Heart Rate Training Zones to Prepare for Your Next Race
Author:Brian Johns
In this article, you will have a better understanding of how to match your training to the demands of your race, track your progress in the water u...
Using Heart Rate Training Zones To Improve Your Swim Training
Author:Brian Johns
Using Heart Rate Training Zones To Improve Your Swim Training Whether you are trying to improve your endurance for a triathlon or get a faster 100m...
Your Guide to Setting Your Heart Rate Training Zones to Elevate Your Swim Training
Author:Brian Johns
Measuring your training intensity during your workouts is a vital part of planning your success as an athlete. Tracking your Heart Rate is a common...
From Trails to Triathlons: Pro Ultramarathoner Lucy Bartholomew takes on Kona
Author:Reilly Whittaker
Lucy Bartholomew is a force of nature.
Off the back of a 10th place finish at the grueling 170km Ultra-Trail du Mont-Blanc (UTMB) –often regarde...
Road to Kona: Catching up with 3x Kona Finisher – Ophelie Saussus
Author:Reilly Whittaker
Take a look through Ophelie Saussus’ Instagram account and you’ll quickly realize that swimming, biking, and running are a huge part of her life, a...
How to Swim Freestyle: Pro Tips from 3-Time Olympian Brian Johns
Author:Brian Johns
For triathletes, your swim sets the tone for the rest of your race. You want to strike a balance between speed and efficiency, getting out of th...