Coach Tips: Essential Swimming Dos and Don'ts for Improved Arm Technique When most people think about improving their swimming technique, it’s most often about how to pull on the water ‘harder’ in order to create more p... Read more
Coach Tips: Essential Swimming Dos and Don'ts for Improved Body Position Improving your body position is a fundamental part of good swimming technique. In swimming, your body position is the foundation for everything els... Read more
Coach Tips: Essential Swimming Dos and Don'ts for Improved Breathing It can be difficult to master, but improving your breathing technique will make a huge difference in your swimming. In contrast to other endurance ... Read more