A man holding FORM Swim Goggles walking along the swimming pool A man holding FORM Swim Goggles walking along the swimming pool

The Benefits of Following a Swim Training Plan

June 29, 2022
Whether you're swimming for fitness, training for a triathlon, or looking to develop a new swim skill; the best way to reach your goals is by havin...
swim training plans swim training plans

New Feature: Hit Your Swim Goals with Plans

May 26, 2022
Introducing Progressive Plans for Fitness, Skill Development and Triathlons At FORM, we’re always working on fun and innovative ways to help you be...
swimmers in a lake swimmers in a lake

Open Water Swimming Safety: Rules and Gear

September 22, 2021
There are few things in life as freeing as swimming in open water. Not only is swimming incredibly beneficial for your physical and mental wellbein...
Three swimmers in an open body of water wearing Form swim goggles Three swimmers in an open body of water wearing Form swim goggles

8 Open Water Swimming Tips for Every Triathlete

July 27, 2021
For many triathletes, the open water swim is the most daunting and unpredictable part of the race. Swimming alongside hundreds of fellow racers in ...
swimmer wearing their wetsuit swimmer wearing their wetsuit

How to Wash Your Wetsuits and Swimsuits

July 23, 2021
Whether you're competing, training for a triathlon, or simply working out, once you exit the water, there is typically a routine that follows: show...
Swimmer grabbing gear out of a backpack Swimmer grabbing gear out of a backpack

Complete Triathlon Gear Checklist For Race Day

July 14, 2021
Triathlon Gear & Equipment Checklist for Race Day Organizing your triathlon gear ahead of time will help you get in the right headspace on race...
Various triathlon gear laid out on the grass including Form swim goggles, water bottle, swim cap, a helmet, and running shoes Various triathlon gear laid out on the grass including Form swim goggles, water bottle, swim cap, a helmet, and running shoes

Best Triathlon Gear for Beginners

July 05, 2021
Congratulations! You’ve committed to doing your first triathlon. To make the most of your training and get the best finishing time on race day, you...
Open water swimming with the FORM Goggles Open water swimming with the FORM Goggles

Women's Triathlon Gear: 2021 Shopping Guide

June 29, 2021
Although triathlons have been around since the '70s, it's only in recent years that sports brands have broadened their scope of products to include...
Triathletes swimming in a mass start Triathletes swimming in a mass start

Swimming Strokes and Techniques for Triathlon

June 24, 2021
For many, the swimming part of your triathlon may be the most challenging. Using the right triathlon swimming stroke can help you finish better and...
Triathlete racing with their bike Triathlete racing with their bike

Swimming Workouts for Triathlon Preparation

June 17, 2021
Whether you're planning to do your first triathlon as a beginner or your 20th, preparation is key to achieve peak performance. Getting into the rou...
Open water swimming with the FORM Smart Swim Goggles Open water swimming with the FORM Smart Swim Goggles

Metrics to Focus on During Open Water Swimming

June 10, 2021
Open water swimming creates a divide amongst swimmers; you love it, you’re not a fan of it, or you’re somewhere in the middle. Open water has alway...
Open water swim breathing with the FORM Smart Swim Goggles Open water swim breathing with the FORM Smart Swim Goggles

Five Breathing Tips for Open Water Swimming

June 03, 2021
Open water races require an extra level of effort. You’re battling waves, wind, currents, sun, and the flailing arms of a hundred other swimmers. W...