Exclusive Offer: Use Code Ironwomen15 For $15 Off

Feel lap-by-lap motivation with a FORM membership⁠—includes smart swim goggles, 1,000+ coach-designed workouts, 20+ training plans, and in-app progress tools.

Add code Ironwomen15 at checkout for $15 OFF your initial purchase of a monthly or annual plan.


Your membership includes

FORM Smart Swim Goggles

FORM Smart Swim Goggles

See real-time metrics (like distance, time, and pace) and get motivated with guided workouts—all in your goggles while you swim.

FORM the real-time swim metrics tracker

See Yourself Improve

Use our ever-growing workout library, collection of coach-designed plans, and technique video tutorials to swim further and faster.

Swim tracking app with a screenshot of swim process tracker open

Track Your Progress

Review your swim data in the app to see where you improve over time.


"The live metrics are awesome! Form goggles have helped me stay invested in my open-water swimming."

- Alyssa Godesky, IronWomen co-host

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Swim together, even when solo, and join our global swim community.

Smart Swim Goggles Included.

  • Monthly Membership

    $ 24
    6-month minimum commitment*

  • Best Value

    Annual Membership

    $ 19
    12 months upfront**

*Monthly membership auto renews at $24/mo
**Annual membership auto renews at $228/yr

Shopping outside the USA? Copy and paste code Ironwomen15 in checkout at our Australian, Canadian, European or UK site.

A Better Workout, Right In Front of You

  • Your goggles will tell you what to swim, when to go, when to rest, and the right effort level.

  • Thousands of coach-designed workouts means you’ll always be able to match your mood, skill level, and schedule.

  • Go beyond your average swim with coach-designed swim training plans made for swimmers at every level.

  • Swim updates and the progress bar tell you where you're at in each set, and your overall workout.

Product Details

Quality and Warranty

Built to last. Premium design and high quality features like chemical-resistant anti-fog coating and FDA-certified silicone eye seals. FORM goggles come with a one-year warranty, so you can swim worry free.


What FORM Swimmers are Saying

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Woman wearing black FORM Swim sweater after a guided swim workout
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The Tide is Rising

As a member, you're connected to the world's largest swimming community. Stay motivated with guided workouts and celebrate your achievements together. With FORM, you're never swimming alone.

Join Now