TRAINING
CALCULATOR
Discover how long it takes to improve your pace 5% using in-goggle Guided Workouts.*
Swims Per Week
2
Distance Per Swim
1500 m/yds
Average Pace 100 m/yds
Projected Pace:
-:-- per 100 m/yds
Pace Improvement:
-:-- per 100 m/yds
Time it will take to improve 5% with
regular swimming1:
-- weeks
Time to improve 5% with
In-goggle Guided Workouts:
-- weeks
Reach your goals:
-.-
Weeks sooner
with in-goggle
Guided Workouts
*Calculations are based on 482,618 swims of 500 m+ freestyle.
1Any swim outside FORM Guided Workouts.

  • Lose the Soggy
    Workout Sheet

    Automatically sync one of 1500+ workouts to your goggles and see motivating lap-by-lap instructions. Whatever your skill level, achieve your goals with workouts designed by Olympic-level coaches.

  • Lose the Soggy
    Workout Sheet

    Automatically sync one of 1500+ workouts to your goggles and see motivating lap-by-lap instructions. Whatever your skill level, achieve your goals with workouts designed by Olympic-level coaches.

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    Free Returns

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    2-Year Warranty

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Risk-Free 30-Day Returns

We’re confident you’ll have a great experience with your FORM goggles. Try them in the water; if you’re not satisfied, return them within 30 days of the ship date for a no-questions-asked refund.

Free return shipping is available in the U.S. and Canada.

Free Carbon Neutral Shipping

We offer free standard shipping (2-5 business days) to the U.S. when purchasing FORM Goggles. In an effort to reduce our carbon footprint, we offset 100% of our carbon emissions.

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2-Year Warranty

The FORM goggles are built to last. Defects resulting from materials or workmanship are covered under Warranty. For more details, visit our warranty policy.