Smart Swim Goggles and Premium

The FORM Swim System

Get the full FORM experience with feedback, guidance and a plan built around you.

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    1 Every Stroke

    Real-Time Feedback

    Get real-time coaching on the skills that drive your speed and efficiency. HeadCoach™ guides your form as you swim, so you build better habits with every stroke.

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    2 Every Set

    Guided Workouts

    See every set as you swim, so you can ditch the soggy workout sheet and keep your focus in the water.

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    3 Every Week

    Your Swimmer Type

    FORM learns your stroke, pace and form so you can pinpoint what to work on next.

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    4 Over Time

    Adaptive Training

    Your plan adjusts as you improve, whether you're swimming for fitness or training for your next race.

ALL THE ESSENTIALS

Built Into Every Pair

You'll always have full access to built-in features.

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In-Goggle Display
See time, distance, and pace in your line of sight, so you never have to stop and check.
Customizable Display
Choose which metrics appear in your goggles, so you can focus on what matters to you.
Stroke Detection
Stroke and rest are detected automatically, so you can just swim while every length is tracked accurately.
Post-Swim Review
Sync your swims to the FORM app to review every session and track your progress.
Seamless Sharing
Share your swims with Apple Health, Strava, and more, so all your training lives in one place.
Open Water Ready
Swim open water with in-goggle metrics, plus GPS distance and pace when paired with an Apple Watch or Garmin.
SwimStraight™
Stay on course in open water with a built-in compass, so you can keep your head down and keep swimming.
Built for any swim
Designed for pool, open water, or swim spa use.

FIT AND CONSTRUCTION

A Fit That Forms To You

Designed to disappear on your face, so you can stop fussing with your goggles and focus on your swim.
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Lens
Lenses are built to cut glare indoors and out, keeping visibility consistent as light conditions change.
Display
Display can be worn on left or right eye.
Eye Seals
Our goggles are designed to create a secure seal without relying on strap tension, reducing pressure marks, irritation and leakage.
Nose Bridge
Every pair comes with 5 interchangeable, arched nose bridges (XS-XL) so you can choose a fit tailored to your face shape.
Anti-fog
Industry-leading anti-fog coating.
UV Protection
UV protection for full-spectrum eye protection in any condition. Blocks 98% of harmful UV rays.
Battery
14-hour battery life keeps pace with back-to-back training days.
Weight
69g
Compatibility
Works with iOS and Android, Garmin, Apple Watch, Strava and more. See all integrations.
In the Box
Every pair comes with a ventilated carry case, a USB-C charging cable, and interchangeable nose bridges

Compare Goggles

Which Pair Is Right For You?

Every pair of goggles has premium leak-proof eye seals, a 14-hour battery, UPF 50+, and comes with a ventilated case.
Smart Swim 2 LT Smart Swim 2 Smart Swim 2 PRO
Price $149 $199 $259
Best for Getting started Regular Training Racing, daily training
Heart rate - Built-in Built-in
Lens Regular, mirrored Regular, mirrored Gorilla® Glass
Anti fog Factory coating Factory coating Fog free. Forever.
Weight 68g 69g 73.4g

Customer reviews

Real swimmers, real results

Customers praised these goggles for real-time metrics, heart rate monitoring, and swim coaching features that improved technique. "A game changer," many said, citing compass navigation for open water. While most loved the data and HeadCoach feedback, some noted visibility issues, fogging, and uncomfortable fit. A few wished premium features weren't subscription-based.

  • 5 stars: 247 (83%)
  • 4 stars: 37 (12%)
  • 3 stars: 11 (4%)
  • 2 stars: 2 (1%)
  • 1 star: 1 (0%)
M
Michael A. (United States)
I love my goggles

I love my goggles. Am a competitive swimmer multiple national champion. Helps the speed work and love the variety of having 5 programmed workouts depending on my focus that day

Thanks for your great review, Michael! We're happy to hear that you love your FORM goggles! Happy swimming!

E
EVELYN S. (Costa Rica)
Great googles

Great googles, just don’t forget to set them up for open waters

Thanks for your review, Evelyn! We love to hear that the FORM goggles are great! Happy swimming!

A
Andrei S. (Vietnam)
Absolutely amazing

So happy to use them as my main workout equipment. Structured workouts and Training Peaks integration are amazing.

Thanks for your great review, Andrei! We love to hear that the structured workouts and Training Peaks integration are amazing! Happy swimming!

S
Stephan (Canada)
I’ve had a pair of FORM goggles since August 2019

I’ve had a pair of FORM goggles since August 2019 when I immediately bought them after meeting Dan e
Eisenhart at the pool. A believer and user of these ever since. Now got my Version 2 pair with the HRM and still love them since the first time in used them 6 years ago.

That's fantastic, thank you so much for sharing!

Q
Quy H. (Australia)
The goggles are amazing

The goggles are amazing, but the subscription plan is really terrible.

Thanks for your review. With Premium, you get access to workouts, plans, and in-goggle and post-swim coaching from HeadCoach™. These features are really where swimmers see improvement so we hope you will try them out.

C
Customer (Australia)
FORM Swim2 goggles review

Form’s Swim 2 goggles are a game changer in terms of live data feedback whilst I use them during training in the pool 3 times a week. I can see live my pace, distance swam, my Form score (how well I’ve been swimming), the effort (easy, medium, string & fast) and heart rate. It also gives me live coaching on my areas needing improvement (eg time to neutral). Once finished, my swim, I download the data from my goggles onto the Form app for lap by lap analysis as well as my overall stats and performance. I receive performance, skill feedback and insights on my swimming that assists me in seeking corrective measures.

These goggles are a game changer if you take your swim seriously, want to improve and love fitness stats as I do. I also have a Garmin watch that I enable and I find the Form goggles to be accurate (something I have complained to Garmin about).

The only area of improvement with the Form 2 goggles is the heart rate sensor seems to freeze or disconnect occasionally which is noticeable as I look for this information as one of the data to manage my effort and pace myself.

Overall a great goggle and recommend it to anyone who wants to take their swimming to the next level!

Thank you for sharing this feedback! Happy to hear that FORM has helped with some insights into how you can improve your swimming!
Our team is reaching out to you about the issue you reported with heart rate - thank you for your patience while we troubleshoot this with you.

B
Brian C. (Canada)
Much better for not fogging up from my first purchase

Much better for not fogging up from my first purchase. Stays nice and clear.

Thanks for your great review, Brian! We love to hear that your new Smart Swim 2 goggles are much better at staying clear and fog-free! Happy swimming!

D
Declan O.S. (Canada)
Superb Goggles

Superb Goggles !

Thanks for your great review, Declan! We love to hear that the FORM goggles are superb! Happy swimming!

J
Jim M. (United States)
Excellent Customer Service

My original Form swim goggles’ HR function had stopped working. I contacted Form, and they said their engineers had recognized this as a problem and replaced my goggles right away. I was very impressed and have recommended Form to other people.

Thanks for your great review, Jim! We love to hear that our Customer Experience team was able to get you a working pair of goggles right away! Happy swimming!

K
Kirk K. (United States)
Training aid

I have used them for two swim sessions so far. I like being able to see my heart rate, times, and distance travelled. I don't have to count laps anymore. My training includes heart rate zones and I can see quickly my heart rate.

Thanks for your great review, Kirk! We love to hear that you like being able to track and see your heart rate, times, and distance in real-time while you swim! Happy swimming!

M
Michael T. (United Kingdom)
I have had form for many years now and they still are the best swim goggles around even even they

I have had form for many years now and they still are the best swim goggles around even even they stopped working form replaced them without hesitation.

Thanks for your great review, Michael! We love to hear that your FORM goggles are best swim goggles around! Happy swimming!

A
Anonymous (United States)
Really nice to have this info easily accessible during the swim

Really nice to have this info easily accessible during the swim -- not easy to check watch mid swim, but the goggles are easy once you get used to it

Thanks for your great review! We love to hear that having your swim metrics easily accessible through the goggles' heads-up display is a big help! Happy swimming!

W
Willy H.P.M.

Buen seguimiento del producto.

t
thomas t. (Belgium)
Makes swimming

Makes swimming fun

Hi Thomas, we're thrilled to hear you're enjoying the Smart Swim 2 goggles and that they make swimming fun! Thanks for sharing your positive experience. Happy swimming!

G
Giorgio F. (Italy)
Train with all the information

Those who don't use them can't understand how much of a difference they make: seeing times, heart rate, and distances in real time changes swimming. You can focus solely on swimming, and you can always see the important training data.

We're happy to hear that you love swimming with the goggles, Giorgio. Thank you for your great feedback!

T
Tony S. (United Kingdom)
Loved them great ,trainning tool ,been swimming

Loved them great ,trainning tool ,been swimming for 40 years didnt realise how much was in correct with my stroke ,
A bit hard around the eye ,but overall very good ..
Enjoying my new found progress ,and trainning programmes,faster after 10 days already in the water ..😁

Thanks for your great review, Tony! We're happy to hear that you love swimming with FORM and that you're already swimming faster after 10 days in the water with FORM! Happy swimming!

T
Timothy D.
Great product and even better customer

Great product and even better customer service

Thanks for your great review, Timothy! We love to hear that we have a great product and even better customer service! Happy swimming!

S
Salvador A.G. (Spain)
With these goggles you can make a big jump in your swimming: comfortable

With these goggles you can make a big jump in your swimming: comfortable, complete information together with feedback about your performance. If it were cheaper……: in a word, perfect

Thanks for your great review, Salvador. We love to hear that the FORM goggles are comfortable and provide complete information and feedback on your swimming performance! Happy swimming!

J
JuneLiang L. (Singapore)
Have to wear the goggles properly

Have to wear the goggles properly. However, duringdives, water will leak into the goggles

Thanks for your great review, June! Some of our users jump off the block or dive in with the goggles and have a great experience. However, our goggles work best when you push off the wall, and we don’t officially recommend diving or jumping in with them. Happy swimming!

A
Alan G. (United States)
Superior goggles with lots of analytical data to help improve your swim

Superior goggles with lots of analytical data to help improve your swim.

Thank for your great review, Alan! We love to hear that the FORM goggles provide you with lots of analytical data to help improve your swim! Happy swimming!

A
Annemarie
I love to train with my new goggles!

I love to train with my new goggles! Clear view and at the same time good metrics. Very positiv is the new heart sensor. Way more comfortabel then with the separat sensor.

Thanks for your great review, Annemarie! We're happy to hear that you love training with your new FORM goggles! We love to hear that the Smart Swim 2 goggles with the integrated heart rate sensor are way more comfortable! Happy swimming!

t
twrkhanasparukh (Bulgaria)
So far I love them

So far I love them.

Thanks for your great review, Martin! We're happy to hear that you love your FORM goggles! Happy swimming!

A
Anonymous (United Kingdom)
Brilliant pieces of kit

Brilliant pieces of kit which has massively changed how i swim drills and providing important metrics and coach support while i'm swimming. It has been great using FORM's own drills based on my FORM score, but also importing specific drills from training peaks.

Thank you for your great review! We love to hear that the FORM goggles are a brilliant piece of kit that have massively changed how you swim drills! Happy swimming!

J
Jason T. (United Kingdom)
Wow what amazing bit of kit

Wow what amazing bit of kit, even though I am just a casual swimmer, these give me that push to improve with every swim.
I’m going to go premium with the app to so I can really improve my fitness.
The goggles are water tight, comfortable and they don’t fog up. Everything and much more you could wish for

J
James T. (United Kingdom)
Amazing! Transformed my swim

Amazing! Transformed my swim workouts

FAQ

Frequently Asked Questions

More questions? Visit Customer Support
What does the Swim System add?

Smart Swim goggles track your time, distance, pace and strokes on their own. The Swim System adds the coaching that helps you get faster:

  • Real-time feedback: HeadCoach™ watches your stroke and coaches you mid-swim, so you improve without stopping.
  • Guided workouts: choose from 1,500+ coach-built workouts and follow every set in your goggles. No more soggy workout sheet.
  • Your Swimmer Type: FORM learns your stroke, pace and form, and shows you what to work on next.
  • Adaptive training: your plan adjusts as you improve, whether you’re swimming for fitness or training for a race.
Can I use the goggles if I have a prescription?
If you have vision correction needs, the display can still be seen as it floats out in front of you and you don't need to focus on the metrics to read them. If your prescription is stronger than -2, you may have difficulty seeing the display, however users up to -3 have reported that the display is still visible for them. We recommend trying the goggles out for yourself - we have a 30 day return policy if they don't work out for whatever reason.
Do the goggles come with a warranty?
Yes, every pair of goggles come with a two-year limited manufacturing warranty.
How do I clean and maintain the goggles?
Rinse the goggles with fresh water after each use; please DO NOT touch the inside of the lenses. Store them in the protective case provided. Full instructions here.
What should I do if I experience any issues with my goggles?
Contact our customer experience team for assistance. We are here to help resolve any problems you may have.