Exclusive Offer: Use Code Insidetri15 For 15% Off

Feel lap-by-lap motivation with a FORM membership⁠—includes smart swim goggles, 1,000+ coach-designed workouts, 20+ training plans, and in-app progress tools.

Add code Insidetri15 at checkout for 15% OFF your initial purchase.

Helen Murray

“I do a lot of swim training on my own, so it’s cool to have a virtual coach in the water. It’s a treat to know my precise length times and have a load of swimming data I can analyse after a session.”

- Helen Murray

(photo credit: @loveswimrun)

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A Better Workout, Right In Front of You

  • Your goggles will tell you what to swim, when to go, when to rest, and the right effort level.

  • Thousands of coach-designed workouts means you’ll always be able to match your mood, skill level, and schedule.

  • Go beyond your average swim with coach-designed swim training plans made for swimmers at every level.

  • Swim updates and the progress bar tell you where you're at in each set, and your overall workout.

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What FORM Swimmers are Saying

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The Tide is Rising

As a member, you're connected to the world's largest swimming community. Stay motivated with guided workouts and celebrate your achievements together. With FORM, you're never swimming alone.

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